Cayla Howard

13 Cayla Howard

Height:

5-9
Weight:

155
Hometown:

Naugatuck, Conn.
Position:

G
Year:

So
Nickname:

Cay
High School:

Holy Cross High School
Major:

Nursing

gp

26
pts/g

18.0
fg %

44.0
3pt %

32.5
ft %

66.5
reb/g

6.9
a/g

0.9

Bio

2023-2024 Season Statistics

Earned one CACC Player of the Week honors this season...Named to the CACC Weekly Honor Roll six times this season...Named to the All-Met First Team.

2022-2023 Season Statistics

Scored a career high 19 points against Assumption University on November 26, 2022...Earned three CACC Rookie of the Week accolades...Named to the CACC All-Tournament Team.

Prior to Dominican University

3x girls basketball MVP
3x girls basketball All State
Track/Cross Country Coach's award
Cross Country Most Valuable runner
3x girls basketball All League

Player statistics

	Overall	Conference
Games	26	14
Games started	26	14
Minutes	881	492
Minutes per game	33.9	35.1
FG	162-368	100-221
FG Pct	44.0	45.2
3PT	39-120	27-77
3PT Pct	32.5	35.1
FT	105-158	61-97
FT Pct	66.5	62.9
Off rebounds	51	26
Def rebounds	129	82
Total rebounds	180	108
Rebounds per game	6.9	7.7
Personal fouls	46	26
Disqualifications	0	0
Assists	23	9
Turnovers	62	38
Assist to turnover ratio	0.4	0.2
Steals	34	24
Blocks	18	10
Points	468	288
Points per game	18.0	20.6
Points per 40.0 min	21.2	23.4

Recent results

Recent Games
Date	Opponent	Result
Feb 14	College of Staten Island	W, 75-58
Feb 17	at Wilmington University	W, 58-37
Feb 20	at Bloomfield College	L, 75-73
Feb 24	Caldwell University	W, 96-71
Feb 28	at Felician University	L, 71-67
Mar 5	at Chestnut Hill College	L, 51-49

Game Log - Ball control extended
Date	Opponent	Score	gs	min	fg	pct	3pt	pct	ft	pct	pts
Nov 10	vs. D'Youville	L, 74-53	1	27	6-15	40.0	1-3	33.3	2-3	66.7	15
Nov 11	at St. Thomas Aquinas College	L, 79-70	1	18	2-9	22.2	0-2	0.0	6-8	75.0	10
Nov 19	Franklin Pierce University	L, 71-59	1	38	3-11	27.3	0-3	0.0	5-6	83.3	11
Nov 20	Mansfield University	L, 82-75	1	33	7-17	41.2	1-6	16.7	7-7	100.0	22
Nov 25	vs. Molloy University	W, 70-67	1	40	5-15	33.3	0-2	0.0	4-7	57.1	14
Nov 26	vs. Queens College	W, 51-47	1	34	8-13	61.5	1-3	33.3	1-2	50.0	18
Nov 29	University of Bridgeport	L, 67-64	1	35	6-17	35.3	3-7	42.9	7-9	77.8	22
Dec 2	at Post University	L, 88-75	1	38	10-17	58.8	2-4	50.0	8-12	66.7	30
Dec 9	Pace University	L, 66-60	1	36	5-12	41.7	1-4	25.0	2-3	66.7	13
Dec 16	Holy Family University	L, 75-57	1	37	2-10	20.0	1-5	20.0	0-2	0.0	5
Dec 30	Southern Connecticut State University	W, 78-75	1	27	6-11	54.5	2-5	40.0	9-11	81.8	23
Jan 3	Bloomfield College	W, 72-62	1	37	9-17	52.9	6-10	60.0	2-2	100.0	26
Jan 6	at Thomas Jefferson Univ.	L, 81-68	1	35	6-15	40.0	2-5	40.0	2-2	100.0	16
Jan 14	Georgian Court University	W, 81-66	1	36	8-16	50.0	1-6	16.7	9-12	75.0	26
Jan 17	Felician University	W, 66-54	1	31	4-18	22.2	1-8	12.5	2-4	50.0	11
Jan 27	Chestnut Hill College	L, 70-60	1	35	5-18	27.8	3-7	42.9	1-2	50.0	14
Jan 29	at Caldwell University	W, 69-64	1	30	10-15	66.7	0-3	0.0	4-8	50.0	24
Jan 31	at University of Bridgeport	W, 69-56	1	30	2-13	15.4	0-4	0.0	1-1	100.0	5
Feb 3	Goldey-Beacom College	W, 66-49	-	-	-	-	-	-	-	-	-
Feb 6	Post University	L, 64-61	-	-	-	-	-	-	-	-	-
Feb 10	at Holy Family University	L, 74-57	1	38	10-20	50.0	1-4	25.0	1-2	50.0	22
Feb 12	at Molloy University	L, 66-60	1	30	3-9	33.3	0-3	0.0	2-4	50.0	8
Feb 14	College of Staten Island	W, 75-58	1	30	8-14	57.1	4-5	80.0	2-3	66.7	22
Feb 17	at Wilmington University	W, 58-37	1	34	4-10	40.0	0-3	0.0	6-7	85.7	14
Feb 20	at Bloomfield College	L, 75-73	1	38	9-16	56.3	1-4	25.0	8-19	42.1	27
Feb 24	Caldwell University	W, 96-71	1	37	11-15	73.3	2-3	66.7	1-5	20.0	25
Feb 28	at Felician University	L, 71-67	1	38	6-14	42.9	5-9	55.6	9-12	75.0	26
Mar 5	at Chestnut Hill College	L, 51-49	1	39	7-11	63.6	1-2	50.0	4-5	80.0	19

Game Log - Ball control extended
Date	Opponent	Score	gs	min	off	def	reb	ast	to	stl	blk
Nov 10	vs. D'Youville	L, 74-53	1	27	3	3	6	1	2	0	0
Nov 11	at St. Thomas Aquinas College	L, 79-70	1	18	0	0	0	0	0	1	2
Nov 19	Franklin Pierce University	L, 71-59	1	38	2	5	7	3	2	0	1
Nov 20	Mansfield University	L, 82-75	1	33	2	2	4	1	2	5	0
Nov 25	vs. Molloy University	W, 70-67	1	40	5	5	10	2	2	0	1
Nov 26	vs. Queens College	W, 51-47	1	34	4	3	7	1	2	0	1
Nov 29	University of Bridgeport	L, 67-64	1	35	2	6	8	0	4	2	2
Dec 2	at Post University	L, 88-75	1	38	3	2	5	1	5	2	2
Dec 9	Pace University	L, 66-60	1	36	0	4	4	0	2	0	0
Dec 16	Holy Family University	L, 75-57	1	37	0	3	3	2	3	0	0
Dec 30	Southern Connecticut State University	W, 78-75	1	27	0	5	5	1	1	1	0
Jan 3	Bloomfield College	W, 72-62	1	37	3	6	9	0	1	0	0
Jan 6	at Thomas Jefferson Univ.	L, 81-68	1	35	1	7	8	2	2	0	1
Jan 14	Georgian Court University	W, 81-66	1	36	1	9	10	0	4	0	1
Jan 17	Felician University	W, 66-54	1	31	2	5	7	0	3	2	0
Jan 27	Chestnut Hill College	L, 70-60	1	35	0	5	5	1	4	1	1
Jan 29	at Caldwell University	W, 69-64	1	30	2	8	10	1	2	3	1
Jan 31	at University of Bridgeport	W, 69-56	1	30	1	5	6	1	4	2	0
Feb 3	Goldey-Beacom College	W, 66-49	-	-	-	-	-	-	-	-	-
Feb 6	Post University	L, 64-61	-	-	-	-	-	-	-	-	-
Feb 10	at Holy Family University	L, 74-57	1	38	1	4	5	0	3	2	0
Feb 12	at Molloy University	L, 66-60	1	30	1	2	3	1	3	0	0
Feb 14	College of Staten Island	W, 75-58	1	30	6	7	13	2	0	1	3
Feb 17	at Wilmington University	W, 58-37	1	34	2	4	6	1	1	2	2
Feb 20	at Bloomfield College	L, 75-73	1	38	3	2	5	1	2	1	0
Feb 24	Caldwell University	W, 96-71	1	37	4	8	12	1	1	3	0
Feb 28	at Felician University	L, 71-67	1	38	1	11	12	0	2	4	0
Mar 5	at Chestnut Hill College	L, 51-49	1	39	2	8	10	0	5	2	0

Game Log - Ball control extended
Date	Opponent	Score	gs	pf	dq	a/to
Nov 10	vs. D'Youville	L, 74-53	1	3	0	0.5
Nov 11	at St. Thomas Aquinas College	L, 79-70	1	0	-	-
Nov 19	Franklin Pierce University	L, 71-59	1	2	-	1.5
Nov 20	Mansfield University	L, 82-75	1	0	-	0.5
Nov 25	vs. Molloy University	W, 70-67	1	2	-	1.0
Nov 26	vs. Queens College	W, 51-47	1	2	-	0.5
Nov 29	University of Bridgeport	L, 67-64	1	4	-	0.0
Dec 2	at Post University	L, 88-75	1	4	0	0.2
Dec 9	Pace University	L, 66-60	1	2	-	0.0
Dec 16	Holy Family University	L, 75-57	1	1	-	0.7
Dec 30	Southern Connecticut State University	W, 78-75	1	4	-	1.0
Jan 3	Bloomfield College	W, 72-62	1	1	-	0.0
Jan 6	at Thomas Jefferson Univ.	L, 81-68	1	3	0	1.0
Jan 14	Georgian Court University	W, 81-66	1	1	-	0.0
Jan 17	Felician University	W, 66-54	1	2	-	0.0
Jan 27	Chestnut Hill College	L, 70-60	1	2	-	0.3
Jan 29	at Caldwell University	W, 69-64	1	2	-	0.5
Jan 31	at University of Bridgeport	W, 69-56	1	0	0	0.3
Feb 3	Goldey-Beacom College	W, 66-49	-	-	-	-
Feb 6	Post University	L, 64-61	-	-	-	-
Feb 10	at Holy Family University	L, 74-57	1	2	-	0.0
Feb 12	at Molloy University	L, 66-60	1	3	-	0.3
Feb 14	College of Staten Island	W, 75-58	1	0	-	-
Feb 17	at Wilmington University	W, 58-37	1	1	-	1.0
Feb 20	at Bloomfield College	L, 75-73	1	2	-	0.5
Feb 24	Caldwell University	W, 96-71	1	1	-	1.0
Feb 28	at Felician University	L, 71-67	1	1	-	0.0
Mar 5	at Chestnut Hill College	L, 51-49	1	1	-	0.0

Career Stats - Shooting per game
Statistic	gp	min/g	fg/g	3pt/g	ft/g	ppg
2022-23	31	25.3	3.8-8.5	0.8-2.5	2.1-3.0	10.6
2023-24	26	33.9	6.2-14.2	1.5-4.6	4.0-6.1	18.0
2024-25	27	35.9	5.2-14.3	1.2-5.1	2.5-3.2	14.1
2025-26	20	31.9	4.0-12.2	1.3-4.8	3.4-4.6	12.8
Total	104	31.4	4.8-12.1	1.2-4.2	2.9-4.1	13.8

Career Stats - Shooting totals
Statistic	gp	gs	min	fg	pct	3pt	pct	ft	pct	pts
2022-23	31	25	783	119-264	45.1	25-79	31.6	65-92	70.7	328
2023-24	26	26	881	162-368	44.0	39-120	32.5	105-158	66.5	468
2024-25	27	27	968	141-385	36.6	32-139	23.0	67-86	77.9	381
2025-26	20	19	638	81-245	33.1	26-97	26.8	67-92	72.8	255
Total	104	97	3270	503-1262	39.9	122-435	28.0	304-428	71.0	1432

Career Stats - Shooting per 40 min
Statistic	gp	min	min/g	fg/40	3pt/40	pct	ft/40	pts/40
2022-23	31	783	25.3	6.1-13.5	1.3-4.0	31.6	3.3-4.7	16.8
2023-24	26	881	33.9	7.4-16.7	1.8-5.4	32.5	4.8-7.2	21.2
2024-25	27	968	35.9	5.8-15.9	1.3-5.7	23.0	2.8-3.6	15.7
2025-26	20	638	31.9	5.1-15.4	1.6-6.1	26.8	4.2-5.8	16.0
Total	104	3270	31.4	6.2-15.4	1.5-5.3	28.0	3.7-5.2	17.5

Career Stats - Ball control per game
Statistic	gp	off/g	def/g	reb/g	ast/g	to/g	stl/g	blk/g
2022-23	31	1.5	2.6	4.2	0.3	1.6	1.1	0.8
2023-24	26	2.0	5.0	6.9	0.9	2.4	1.3	0.7
2024-25	27	1.9	4.9	6.7	1.6	1.3	1.3	1.1
2025-26	20	1.6	3.9	5.5	2.0	2.1	1.8	1.4
Total	104	1.7	4.0	5.8	1.1	1.8	1.3	1.0

Career Stats - Ball control totals
Statistic	gp	gs	off	def	reb	ast	to	stl	blk
2022-23	31	25	47	82	129	10	49	35	26
2023-24	26	26	51	129	180	23	62	34	18
2024-25	27	27	50	132	182	42	36	34	29
2025-26	20	19	33	77	110	40	43	35	28
Total	104	97	181	420	601	115	190	138	101

Career Stats - Ball control per 40 min
Statistic	gp	off/40	def/40	reb/40	ast/40	to/40	stl/40	blk/40
2022-23	31	2.4	4.2	6.6	0.5	2.5	1.8	1.3
2023-24	26	2.3	5.9	8.2	1.0	2.8	1.5	0.8
2024-25	27	2.1	5.5	7.5	1.7	1.5	1.4	1.2
2025-26	20	2.1	4.8	6.9	2.5	2.7	2.2	1.8
Total	104	2.2	5.1	7.4	1.4	2.3	1.7	1.2

Split Stats - Shooting per game
Statistic	gp	min/g	fg/g	3pt/g	ft/g	ppg
Event
Total	26	33.9	6.2-14.2	1.5-4.6	4.0-6.1	18.0
Conference	14	35.1	7.1-15.8	1.9-5.5	4.4-6.9	20.6
Exhibition	-	-	0.0-0.0	0.0-0.0	0.0-0.0	-
Location
Home	12	34.3	6.2-14.7	2.1-5.8	3.9-5.5	18.3
Away	11	33.5	6.3-13.5	1.1-3.9	4.6-7.3	18.3
Neutral	3	33.7	6.3-14.3	0.7-2.7	2.3-4.0	15.7
Result
Wins	11	33.3	6.8-14.3	1.5-4.7	3.7-5.6	18.9
Losses	15	34.3	5.8-14.1	1.5-4.5	4.3-6.4	17.3
Month
November	7	32.1	5.3-13.9	0.9-3.7	4.6-6.0	16.0
December	4	34.5	5.8-12.5	1.5-4.5	4.8-7.0	17.8
January	7	33.4	6.3-16.0	1.9-6.1	3.0-4.4	17.4
February	7	35.0	7.3-14.0	1.9-4.4	4.1-7.4	20.6
March	1	39.0	7.0-11.0	1.0-2.0	4.0-5.0	19.0

Split Stats - Shooting totals
Statistic	gp	gs	min	fg	pct	3pt	pct	ft	pct	pts
Event
Total	26	26	881	162-368	44.0	39-120	32.5	105-158	66.5	468
Conference	14	14	492	100-221	45.2	27-77	35.1	61-97	62.9	288
Exhibition	-	-	-	0-0	-	0-0	-	0-0	-	0
Location
Home	12	12	412	74-176	42.0	25-69	36.2	47-66	71.2	220
Away	11	11	368	69-149	46.3	12-43	27.9	51-80	63.8	201
Neutral	3	3	101	19-43	44.2	2-8	25.0	7-12	58.3	47
Result
Wins	11	11	366	75-157	47.8	17-52	32.7	41-62	66.1	208
Losses	15	15	515	87-211	41.2	22-68	32.4	64-96	66.7	260
Month
November	7	7	225	37-97	38.1	6-26	23.1	32-42	76.2	112
December	4	4	138	23-50	46.0	6-18	33.3	19-28	67.9	71
January	7	7	234	44-112	39.3	13-43	30.2	21-31	67.7	122
February	7	7	245	51-98	52.0	13-31	41.9	29-52	55.8	144
March	1	1	39	7-11	63.6	1-2	50.0	4-5	80.0	19

Split Stats - Shooting per 40 min
Statistic	gp	min	min/g	fg/40	3pt/40	pct	ft/40	pts/40
Event
Total	26	881	33.9	7.4-16.7	1.8-5.4	32.5	4.8-7.2	21.2
Conference	14	492	35.1	8.1-18.0	2.2-6.3	35.1	5.0-7.9	23.4
Exhibition	-	-	-	0.0-0.0	0.0-0.0	-	0.0-0.0	-
Location
Home	12	412	34.3	7.2-17.1	2.4-6.7	36.2	4.6-6.4	21.4
Away	11	368	33.5	7.5-16.2	1.3-4.7	27.9	5.5-8.7	21.8
Neutral	3	101	33.7	7.5-17.0	0.8-3.2	25.0	2.8-4.8	18.6
Result
Wins	11	366	33.3	8.2-17.2	1.9-5.7	32.7	4.5-6.8	22.7
Losses	15	515	34.3	6.8-16.4	1.7-5.3	32.4	5.0-7.5	20.2
Month
November	7	225	32.1	6.6-17.2	1.1-4.6	23.1	5.7-7.5	19.9
December	4	138	34.5	6.7-14.5	1.7-5.2	33.3	5.5-8.1	20.6
January	7	234	33.4	7.5-19.1	2.2-7.4	30.2	3.6-5.3	20.9
February	7	245	35.0	8.3-16.0	2.1-5.1	41.9	4.7-8.5	23.5
March	1	39	39.0	7.2-11.3	1.0-2.1	50.0	4.1-5.1	19.5

Split Stats - Ball control per game
Statistic	gp	off/g	def/g	reb/g	ast/g	to/g	stl/g	blk/g
Event
Total	26	2.0	5.0	6.9	0.9	2.4	1.3	0.7
Conference	14	1.9	5.9	7.7	0.6	2.7	1.7	0.7
Exhibition	-	-	-	-	-	-	-	-
Location
Home	12	1.8	5.4	7.3	0.9	2.3	1.3	0.7
Away	11	1.5	4.8	6.4	0.7	2.6	1.7	0.7
Neutral	3	4.0	3.7	7.7	1.3	2.0	0.0	0.7
Result
Wins	11	2.7	5.9	8.6	0.9	1.9	1.3	0.8
Losses	15	1.4	4.3	5.7	0.9	2.7	1.3	0.6
Month
November	7	2.6	3.4	6.0	1.1	2.0	1.1	1.0
December	4	0.8	3.5	4.3	1.0	2.8	0.8	0.5
January	7	1.4	6.4	7.9	0.7	2.9	1.1	0.6
February	7	2.6	5.4	8.0	0.9	1.7	1.9	0.7
March	1	2.0	8.0	10.0	0.0	5.0	2.0	0.0

Split Stats - Ball control totals
Statistic	gp	gs	off	def	reb	ast	to	stl	blk
Event
Total	26	26	51	129	180	23	62	34	18
Conference	14	14	26	82	108	9	38	24	10
Exhibition	-	-	-	-	-	-	-	-	-
Location
Home	12	12	22	65	87	11	27	15	8
Away	11	11	17	53	70	8	29	19	8
Neutral	3	3	12	11	23	4	6	0	2
Result
Wins	11	11	30	65	95	10	21	14	9
Losses	15	15	21	64	85	13	41	20	9
Month
November	7	7	18	24	42	8	14	8	7
December	4	4	3	14	17	4	11	3	2
January	7	7	10	45	55	5	20	8	4
February	7	7	18	38	56	6	12	13	5
March	1	1	2	8	10	0	5	2	0

Split Stats - Ball control per 40 min
Statistic	gp	off/40	def/40	reb/40	ast/40	to/40	stl/40	blk/40
Event
Total	26	2.3	5.9	8.2	1.0	2.8	1.5	0.8
Conference	14	2.1	6.7	8.8	0.7	3.1	2.0	0.8
Exhibition	-	-	-	-	-	-	-	-
Location
Home	12	2.1	6.3	8.4	1.1	2.6	1.5	0.8
Away	11	1.8	5.8	7.6	0.9	3.2	2.1	0.9
Neutral	3	4.8	4.4	9.1	1.6	2.4	0.0	0.8
Result
Wins	11	3.3	7.1	10.4	1.1	2.3	1.5	1.0
Losses	15	1.6	5.0	6.6	1.0	3.2	1.6	0.7
Month
November	7	3.2	4.3	7.5	1.4	2.5	1.4	1.2
December	4	0.9	4.1	4.9	1.2	3.2	0.9	0.6
January	7	1.7	7.7	9.4	0.9	3.4	1.4	0.7
February	7	2.9	6.2	9.1	1.0	2.0	2.1	0.8
March	1	2.1	8.2	10.3	0.0	5.1	2.1	0.0

News mentions

Article
April 13, 2024

HOWARD NAMED TO ALL-MET FIRST TEAM

April 13, 2024

Article
March 06, 2024

HOWARD AND NDUKAUBA NAMED RECEIVE ALL-CACC WBB ACCOLADES

March 06, 2024

Article
March 05, 2024

LADY CHARGERS FALL TO GRIFFINS IN CACC QUARTERFINALS

March 05, 2024

Article
February 28, 2024

WOMEN'S BASKETBALL CONCLUDE REGULAR SEASON WITH LOSS TO FELICIAN

Rutherford, N.J. (2/28/24) The Dominican University New York women's basketball team closed out the regular season tonight with a 71-67 loss to Felician University in a Central Atlantic Collegiate Conference (CACC) North Division game played in Job Gymnasium.